Mindful Mover
Gain More In Less Time
We want you to experience all the potential your body has to offer, through smart training and progressive work. while still having time to enjoy the rest of what life has to offer.
Train Smarter, Not Harder
While training and improving are great, they aren't the only thing in life. We understand that people have other passions, pursuits, and obligations, so our training and education focuses on working smarter, not harder and making the most improvements with the least work possible.
We structure our training to give you the most improvements with the least amount of work. We help you reach your goals and experience the potential your body has to offer while still enjoying your friends, family, and other passions.
Use The Best Tool For The Job
Some tools are better than others and will save you time, allow you to make progress in multiple goals and give you the most improvements. We focus on these tools to help you create a body that is strong and prepared for anything life, athletics, and movement has to throw at you.
Bodyweight strength training for the upper body has a wide carryover to strength training, performance, and even traditional weight lifting. For the lower body, weight training is the tool for powerful lower bodies.
Education Not Ego
There are a lot of egotistical trainers and coaches in the field, but our goal isn't to confuse you or make you feel inadequate. Our goal is to help you get better. That's why we educate in a way people can understand even if they're not trainers, doctors, or physical therapist.
We want you to come away better and having learned more instead of leaving confused and unable to understand our coaching material. We truly care and want to see you grow, and will be there to respond and help you when you have questions and concerns.
Philip & Martina Chubb
Enjoy The Strength, Mobility, And Ability That Your Body Can Achieve
At Mindful Mover, our goal is to help you reach your goals and become the best you that you can be in the most efficient way possible.
We want you to be able to experience all the potential your body has to offer.
We're Here For You
We Aim To Put The Coaching Back In The Coaching Industry
That means being coached by people who actually care for you, want to see you grow, and will be there to respond and help you when you have questions and concerns.
You aren't going to be tossed a plan and ignored for days.
We are here to coach in a personable and supportive way so you can make the best gains possible on your journey with us.
Happy Clients
Climb Aboard The Gain Train
All of our Happy Clients have different schedules. But they ALL make gains. You can too!
Do You Want To Train & Gain?
Drop us a line and climb aboard the gain train to see how you can gain without spending all day in the gym.
LEARN MORE
From The Blog
Training tips & advice to help you get aboard the Gain Train and stay off the Pain Train.